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Welcome to The Pal’s Podcast. Hosted by Ricky Liorti and Dani Galarneau with new episodes released every Tuesday.
Episodes
Monday May 17, 2021
Monday May 17, 2021
If you love unlikely collaborations and storytelling, Takis (real name Peter Takis - @petertakis) should hold a top spot on your artist shortlist. The Canadian creator loves bringing together artists who differ stylistically to produce relatable, emotion-driven music as he did with ‘Wait For Me’, his debut, an all-Canadian match-up with Goody Grace and Tory Lanez.
Takis’ relatable backstory, charged with conflicting feelings surrounding his hometown, threads through every aspect of his upcoming ‘Welcome Home’ project, a lodestar for aspiring creators dealing with similar, oftentimes discouraging conditions.
“The day I started making music, I had a confusing love-hate relationship with my hometown that I couldn’t seem to shake. It wasn’t just the powerful nostalgia of past relationships or the magnetic pull to never leave and stay in comfort, but also my urge to explore, my ambition to make a name for myself and my obsession to make my hometown proud."
Putting the inner perfectionist and storyteller in full view, Takis’ ‘Welcome Home’ project is more than just a collection of lyrically inspired, well-thought-out records. It’s a place of acceptance.
“This story seemed like it was mine alone, but when I started working with other artists, I came to realize that they all had their own stories about where they grew up and that everybody wants to become their own person and explore. You can’t hide from where you came from no matter how hard you try. What started out as my story growing up in a small town and seeking acceptance, became all of our stories and the reflection of our earliest memories.”
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Follow us at: http://thepalspod.com/ // @thepalspodcast @boutsalis @yourpalrick // thepalspodcast@gmail.com
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Shoutout to our sponsors @cottagesprings!
Cottage Springs is Canadian based vodka beverage company. All beverages are gluten / sugar free and have 100 calories. Grab some at your local @lcbo. Cottage Springs’ Vodka Water is the first Vodka Water cooler in Canada! 0 sugar, 0 carbs, 100% Canadian. Coming in two flavours, Raspberry Lime and Strawberry Kiwi, the Cottage Springs Vodka Waters pack the delicious flavour you want with none of the bubbles. Find them at your local LCBO today! Have it all with the Cottage Springs Mixed 8 Pack. Featuring the Ontario Peach Vodka Soda, Watermelon Vodka Soda, Lemon Lime Vodka Soda, and the exclusive Wild Cherry Vodka Soda! 100 calories, 0 sugar, 0 carbs, gluten-free and Canadian! Pick up a
pack at your local LCBO today!
Shoutout to our sponsor Cast!
Cast is an anonymous social voting platform that removes the friction to participate in online conversations. Cast is on a mission to provide people with a place to be honest, authentic, and curious. Cast is the objective assembly of public opinion.
Cast is now live on App Store and Google Play!
iOS - https://apps.apple.com/us/app/cast/id1538593107
Android - https://play.google.com/store/apps/details?id=com.createyourcast.cast
Visit https://joincast.co/ or @joincast.co to download now!
Shoutout to our sponsor RFP Design!
Reliable, innovative , skilled. This is your custom furniture experience transformed.
You can find us at rfpdesign.com
——
Music by @loudluxury
Thursday May 13, 2021
Thursday May 13, 2021
Alyssa Boston (@_alyssaboston) is a former Miss Universe Canada, a University of Windsor graduate and an advocate for ending the stigma for mental illness and the cannabis industry. Alyssa’s lifelong dream was to compete at the Miss Universe pageant and in December 2019 her dream came true. Held in Atlanta, Georgia, Alyssa embraced every aspect of the pageant, enjoying each moment. Her pageant competitions started at the age of 17, representing Canada in the Dominican Republic, Mexico, Poland, Egypt and the United States. To Alyssa, pageants have been a portal to world travel, incredible friendships and personal growth.
As Miss Universe Canada, Alyssa made history by wearing the first ever cannabis inspired costume at the 2019 Miss Universe pageant. Supporting her country’s new legalization, Alyssa took the opportunity to depict the topic on an international stage. She is devoted to ending the stigma that surrounds the cannabis industry and strives to highlight the benefits of the plant. Despite the controversial risk, she chose to use her platform to raise attention to this industry. To appreciate the diversity of the plant, Alyssa decided to start her own Youtube cooking show using cannabis as the basis of her recipes. Alyssa hopes to continue her work and speak at future cannabis conferences and events, sharing her knowledge and support of the plant. Alyssa is currently employed as the marketing manager for Kingsville Brewery, a craft brewery based out of Kingsville, Ontario. This employment gives her the opportunity to express her creative side through digital marketing, advertising and social media.
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Follow us at: http://thepalspod.com/ // @thepalspodcast @boutsalis @yourpalrick // thepalspodcast@gmail.com
———
Shoutout to our sponsorship @kingsvillebrewery
Refreshing, light, premium beer perfect for drinking these on the patio with your friends or by the lake. This is the perfect thirst-quenching light lager for having a couple pints with your pals. All natural with clean ingredients, this Award-winning Canadian beer is available in Ontario at select LCBO, Beer Stores and Grocery.
Check out their website www.kingsvillebrewery.com/findus to see the closest location near you. Follow them on social media @kingsvillebrewery
Shoutout to our sponsor Cast!
Cast is an anonymous social voting platform that removes the friction to participate in online conversations. Cast is on a mission to provide people with a place to be honest, authentic, and curious. Cast is the objective assembly of public opinion.
Cast is now live on App Store and Google Play!
iOS - https://apps.apple.com/us/app/cast/id1538593107
Android - https://play.google.com/store/apps/details?id=com.createyourcast.cast
Visit https://joincast.co/ or @joincast.co to download now!
Shoutout to our sponsor RFP Design!
Reliable, innovative , skilled. This is your custom furniture experience transformed.
You can find us at rfpdesign.com
——
Music by @loudluxury
Monday May 10, 2021
Monday May 10, 2021
Luke Gulbranson grew up in Northern Minnesota and has lived in NYC for the past 15 years as a model, actor, and youth hockey coach. A small-town boy at heart, Luke grounds himself in nature and loves to spend time in the woods. He recently started a rustic renaissance brand called R_Co, which specializes in hand-crafted jewelry, apparel as well fragrances. Don’t mistake his rural roots for innocence as Luke stirs up the drama this summer and undoubtedly breaks hearts along the way
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Follow us at: http://thepalspod.com/ // @thepalspodcast @boutsalis @yourpalrick // thepalspodcast@gmail.com ——— Shoutout to our sponsors @cottagesprings! Cottage Springs is Canadian based vodka beverage company. All beverages are gluten / sugar free and have 100 calories. Grab some at your local @lcbo. Cottage Springs’ Vodka Water is the first Vodka Water cooler in Canada! 0 sugar, 0 carbs, 100% Canadian. Coming in two flavours, Raspberry Lime and Strawberry Kiwi, the Cottage Springs Vodka Waters pack the delicious flavour you want with none of the bubbles. Find them at your local LCBO today! Have it all with the Cottage Springs Mixed 8 Pack. Featuring the Ontario Peach Vodka Soda, Watermelon Vodka Soda, Lemon Lime Vodka Soda, and the exclusive Wild Cherry Vodka Soda! 100 calories, 0 sugar, 0 carbs, gluten-free and Canadian! Pick up a pack at your local LCBO today!
———
Shoutout to our sponsor Cast! Cast is an anonymous social voting platform that removes the friction to participate in online conversations. Cast is on a mission to provide people with a place to be honest, authentic, and curious. Cast is the objective assembly of public opinion. Cast is now live on App Store and Google Play! iOS - https://apps.apple.com/us/app/cast/id... Android - https://play.google.com/store/apps/de... Visit https://joincast.co/ or @joincast.co to download now!
———
Shoutout to our sponsor RFP Design! Reliable, innovative , skilled. This is your custom furniture experience transformed. You can find us at rfpdesign.com
—— Music by @loudluxury
Friday May 07, 2021
Friday May 07, 2021
@anastassia_b_fit @elaineliorti
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Follow us at: http://thepalspod.com/ // @thepalspodcast @boutsalis @yourpalrick // thepalspodcast@gmail.com
———
Shoutout to our sponsorship @kingsvillebrewery
Refreshing, light, premium beer perfect for drinking these on the patio with your friends or by the lake. This is the perfect thirst-quenching light lager for having a couple pints with your pals. All natural with clean ingredients, this Award-winning Canadian beer is available in Ontario at select LCBO, Beer Stores and Grocery.
Check out their website www.kingsvillebrewery.com/findus to see the closest location near you. Follow them on social media @kingsvillebrewery
Shoutout to our sponsor Cast!
Cast is an anonymous social voting platform that removes the friction to participate in online conversations. Cast is on a mission to provide people with a place to be honest, authentic, and curious. Cast is the objective assembly of public opinion.
Cast is now live on App Store and Google Play!
iOS - https://apps.apple.com/us/app/cast/id1538593107
Android - https://play.google.com/store/apps/details?id=com.createyourcast.cast
Visit https://joincast.co/ or @joincast.co to download now!
Shoutout to our sponsor RFP Design!
Reliable, innovative , skilled. This is your custom furniture experience transformed.
You can find us at rfpdesign.com
——
Music by @loudluxury
Tuesday May 04, 2021
Tuesday May 04, 2021
While living in two separate cities outside of Toronto, Dean Guilbault (producer) reached out to Patrick Kirschner (singer) after discovering him on YouTube. The two began working on a collaboration called “Tragedy” that ultimately became their debut single.
After earning the recognition of Khloe Kardashian and garnering millions of streams, they doubled down on the vulnerability and honesty in their music.
Since 2015 they have released two full length projects- their self titled debut and the recent “Shadows In My Home”. They have also sold out shows in Los Angeles, New York, Chicago and the legendary Mod Club in Toronto while amassing a following of loyal and devoted
fans.
@alwaysnever
———
Follow us at: http://thepalspod.com/ // @thepalspodcast @boutsalis @yourpalrick // thepalspodcast@gmail.com
———
Shoutout to our sponsors @cottagesprings!
Cottage Springs is Canadian based vodka beverage company. All beverages are gluten / sugar free and have 100 calories. Grab some at your local @lcbo. Cottage Springs’ Vodka Water is the first Vodka Water cooler in Canada! 0 sugar, 0 carbs, 100% Canadian. Coming in two flavours, Raspberry Lime and Strawberry Kiwi, the Cottage Springs Vodka Waters pack the delicious flavour you want with none of the bubbles. Find them at your local LCBO today! Have it all with the Cottage Springs Mixed 8 Pack. Featuring the Ontario Peach Vodka Soda, Watermelon Vodka Soda, Lemon Lime Vodka Soda, and the exclusive Wild Cherry Vodka Soda! 100 calories, 0 sugar, 0 carbs, gluten-free and Canadian! Pick up a
pack at your local LCBO today!
Shoutout to our sponsor Cast!
Cast is an anonymous social voting platform that removes the friction to participate in online conversations. Cast is on a mission to provide people with a place to be honest, authentic, and curious. Cast is the objective assembly of public opinion.
Cast is now live on App Store and Google Play!
iOS - https://apps.apple.com/us/app/cast/id1538593107
Android - https://play.google.com/store/apps/details?id=com.createyourcast.cast
Visit https://joincast.co/ or @joincast.co to download now!
Shoutout to our sponsor RFP Design!
Reliable, innovative , skilled. This is your custom furniture experience transformed.
You can find us at rfpdesign.com
——
Music by @loudluxury
Thursday Apr 29, 2021
Thursday Apr 29, 2021
Influencer and content creator Serena Kerrigan changed the TV landscape during the global pandemic by creating the first ever Instagram Live reality show, Let’s F*cking Date. The show, now in its third season, streams Serena’s virtual blind dates to her audience of 300k+ followers and has amassed over 5 million views. What started as a way for a single 26-year-old to connect with and entertain her followers in quarantine, was immediately dubbed by The Today Show as “Quarantine’s New Must-Watch.” Let’s F*cking Date became an immediate sensation, as Serena disrupted the status quo by normalizing virtual dating for singles in quarantine. From the get-go, Serena has maintained full creative control over the show and its format. Serena capitalized on the features of the Instagram platform, which allowed her audience to engage in real-time and make live appearances on her aftershow. For Season 2, Serena built her own production team to elevate the series and create high quality, branded content. Numerous brands, including Bumble, Svedka, Bev, and Hint, paid premium rates to become sponsors and integrate their products seamlessly within the show’s ecosystem. Charting her show’s rapid growth, Serena recognized the gap in the market for dating advice tailored to the digital age. To help her fans conquer the world of dating, Serena created the Let’s F*cking Date card game to be enjoyed on first dates, in intimate group settings, and by couples. To date, Serena has sold ten thousand units of the game and plans to release an X-rated version in June 2021. Further motivated by the tight-knit community that she built, Serena launched her own lifestyle company dedicated to empowering women to become the best version of themselves. As part of this initiative, Serena created her proprietary confidence coaching program through which she has coached hundreds of women worldwide, ranging from 14 to 60 years old.
@serenakerrigan
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Follow us at: http://thepalspod.com/ // @thepalspodcast @boutsalis @yourpalrick // thepalspodcast@gmail.com ---------------- Shoutout to our sponsors @cottagesprings! Cottage Springs is Canadian based vodka beverage company. All beverages are gluten / sugar free and have 100 calories. Grab some at your local @lcbo. Cottage Springs’ Vodka Water is the first Vodka Water cooler in Canada! 0 sugar, 0 carbs, 100% Canadian. Coming in two flavours, Raspberry Lime and Strawberry Kiwi, the Cottage Springs Vodka Waters pack the delicious flavour you want with none of the bubbles. Find them at your local LCBO today! Have it all with the Cottage Springs Mixed 8 Pack. Featuring the Ontario Peach Vodka Soda, Watermelon Vodka Soda, Lemon Lime Vodka Soda, and the exclusive Wild Cherry Vodka Soda! 100 calories, 0 sugar, 0 carbs, gluten-free and Canadian! Pick up a pack at your local LCBO today!
----------------
Shoutout to our sponsor Cast! Cast is an anonymous social voting platform that removes the friction to participate in online conversations. Cast is on a mission to provide people with a place to be honest, authentic, and curious. Cast is the objective assembly of public opinion. Cast is now live on App Store and Google Play! iOS - https://apps.apple.com/us/app/cast/id... Android - https://play.google.com/store/apps/de... Visit https://joincast.co/ or @joincast.co to download now!
----------------
Shoutout to our sponsor RFP Design! Reliable, innovative , skilled. This is your custom furniture experience transformed. You can find us at rfpdesign.com
Monday Apr 26, 2021
Monday Apr 26, 2021
Challen Rogers (@challenrogers23) is the captain for the Toronto Rock. He was named NLL Transition Player of the Year and named to NLL First All-Pro Team in 2018-19. He set career highs with 16 goals, 15 assists and 31 points along with 114 loose balls and 19 caused turnovers in 2018-19. Rogers scored his first NLL goal on January 14, 2017 versus Saskatchewan Rush. Rogers was drafted by the Rock in the 1 st Round, and 2 nd overall in the 2016 NLL draft.
———
Follow us at: http://thepalspod.com/ // @thepalspodcast @boutsalis @yourpalrick // thepalspodcast@gmail.com
———
Shoutout to our sponsorship @kingsvillebrewery
Refreshing, light, premium beer perfect for drinking these on the patio with your friends or by the lake. This is the perfect thirst-quenching light lager for having a couple pints with your pals. All natural with clean ingredients, this Award-winning Canadian beer is available in Ontario at select LCBO, Beer Stores and Grocery.
Check out their website www.kingsvillebrewery.com/findus to see the closest location near you. Follow them on social media @kingsvillebrewery
Shoutout to our sponsor Cast!
Cast is an anonymous social voting platform that removes the friction to participate in online conversations. Cast is on a mission to provide people with a place to be honest, authentic, and curious. Cast is the objective assembly of public opinion.
Cast is now live on App Store and Google Play!
iOS - https://apps.apple.com/us/app/cast/id1538593107
Android - https://play.google.com/store/apps/details?id=com.createyourcast.cast
Visit https://joincast.co/ or @joincast.co to download now!
Shoutout to our sponsor RFP Design!
Reliable, innovative , skilled. This is your custom furniture experience transformed.
You can find us at rfpdesign.com
——
Music by @loudluxury
Friday Apr 23, 2021
Friday Apr 23, 2021
Katja Glieson is a content creator, recording artist, actor, and writer/director who has amassed an audience of over 10 million across her social platforms. Katja has made a name for herself as an innovative artist and storyteller, integrating multiple disciplines into engaging content that has sparked the imagination of millions, especially the youngest of audiences that adore her unique sense of humour, powerful vocals and impactful stories. She has gathered a massive and engaged audience, captivating them with authentic lifestyle, music, and scripted content. Her videos often amass millions of views each, having achieved over 1 billion lifetime views across various platforms. Her “Open Mic” Barbie-inspired series on TikTok and YouTube alone has over 100 million views. As a result, her work has caught the attention of many top brands, including Amazon, Google, The CW, Manscaped, and many others. Whether it’s performing live at huge festivals to thousands of fans, creating exciting music videos to her hit songs like the instantly viral ‘Come Thru’, or writing and acting in viral SNL style sketch comedy, she has demonstrated the ability to create compelling and authentic content for any project she channels her passion into. @katjaglieson
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Follow us at: http://thepalspod.com/ // @thepalspodcast @boutsalis @yourpalrick // thepalspodcast@gmail.com
-----------------
Shoutout to our sponsors @cottagesprings! Cottage Springs is Canadian based vodka beverage company. All beverages are gluten / sugar free and have 100 calories. Grab some at your local @lcbo. Cottage Springs’ Vodka Water is the first Vodka Water cooler in Canada! 0 sugar, 0 carbs, 100% Canadian. Coming in two flavours, Raspberry Lime and Strawberry Kiwi, the Cottage Springs Vodka Waters pack the delicious flavour you want with none of the bubbles. Find them at your local LCBO today! Have it all with the Cottage Springs Mixed 8 Pack. Featuring the Ontario Peach Vodka Soda, Watermelon Vodka Soda, Lemon Lime Vodka Soda, and the exclusive Wild Cherry Vodka Soda! 100 calories, 0 sugar, 0 carbs, gluten-free and Canadian! Pick up a pack at your local LCBO today!
Shoutout to our sponsor Cast! Cast is an anonymous social voting platform that removes the friction to participate in online conversations. Cast is on a mission to provide people with a place to be honest, authentic, and curious. Cast is the objective assembly of public opinion. Cast is now live on App Store and Google Play! iOS - https://apps.apple.com/us/app/cast/id... Android - https://play.google.com/store/apps/de... Visit https://joincast.co/ or @joincast.co to download now!
Shoutout to our sponsor RFP Design! Reliable, innovative , skilled. This is your custom furniture experience transformed. You can find us at rfpdesign.com
Monday Apr 19, 2021
Monday Apr 19, 2021
Ryan Pownall ( @itsryanpownall ) started his career in the nightclub and festival space. He hosted Spring Break Cancun before his 18th birthday, and he hosted for ten years in a row. He opened his first nightclub called PLURR when he was only 21, and he’s owned five different clubs in the last four years. He’s thrown the World’s Largest Beer Pong Tournament, which has been certified by the Guinness Book of World Records. From these humble beginnings, Pownall has branched out and brought his success to another level. He co-founded an organization just this year called Social Giveaways, which helped influencers and companies expand their presence online. He’s since sold that company so he can focus on Social Press Agencies. They do work in social growth, consulting, management, and verification.
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Follow us at: http://thepalspod.com/ // @thepalspodcast @boutsalis @yourpalrick // thepalspodcast@gmail.com
———
Shoutout to our sponsorship @kingsvillebrewery
Refreshing, light, premium beer perfect for drinking these on the patio with your friends or by the lake. This is the perfect thirst-quenching light lager for having a couple pints with your pals. All natural with clean ingredients, this Award-winning Canadian beer is available in Ontario at select LCBO, Beer Stores and Grocery.
Check out their website www.kingsvillebrewery.com/findus to see the closest location near you. Follow them on social media @kingsvillebrewery
Shoutout to our sponsor Cast!
Cast is an anonymous social voting platform that removes the friction to participate in online conversations. Cast is on a mission to provide people with a place to be honest, authentic, and curious. Cast is the objective assembly of public opinion.
Cast is now live on App Store and Google Play!
iOS - https://apps.apple.com/us/app/cast/id1538593107
Android - https://play.google.com/store/apps/details?id=com.createyourcast.cast
Visit https://joincast.co/ or @joincast.co to download now!
Shoutout to our sponsor RFP Design!
Reliable, innovative , skilled. This is your custom furniture experience transformed.
You can find us at rfpdesign.com
——
Music by @loudluxury
Friday Apr 16, 2021
Friday Apr 16, 2021
Eric is an Talent Manager from Toronto, Canada.
@erich89
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Follow us at: http://thepalspod.com/ // @thepalspodcast @boutsalis @yourpalrick // thepalspodcast@gmail.com
———
Shoutout to our sponsorship @kingsvillebrewery
Refreshing, light, premium beer perfect for drinking these on the patio with your friends or by the lake. This is the perfect thirst-quenching light lager for having a couple pints with your pals. All natural with clean ingredients, this Award-winning Canadian beer is available in Ontario at select LCBO, Beer Stores and Grocery.
Check out their website www.kingsvillebrewery.com/findus to see the closest location near you. Follow them on social media @kingsvillebrewery
Shoutout to our sponsor Cast!
Cast is an anonymous social voting platform that removes the friction to participate in online conversations. Cast is on a mission to provide people with a place to be honest, authentic, and curious. Cast is the objective assembly of public opinion.
Cast is now live on App Store and Google Play!
iOS - https://apps.apple.com/us/app/cast/id1538593107
Android - https://play.google.com/store/apps/details?id=com.createyourcast.cast
Visit https://joincast.co/ or @joincast.co to download now!
Shoutout to our sponsor RFP Design!
Reliable, innovative , skilled. This is your custom furniture experience transformed.
You can find us at rfpdesign.com
——
Music by @loudluxury