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Welcome to The Pal’s Podcast. Hosted by Ricky Liorti and Dani Galarneau with new episodes released every Tuesday.
Episodes
Monday Oct 19, 2020
Monday Oct 19, 2020
Eric Mathura is the founder of BoardGains. Eric is Personal Trainer at Habitual Fitness with a B.Sc in Kinesiology from York University and a post-graduate in 2014 from George Brown College in Sport & Event Marketing. They are launching their Kickstarter campaign on October 20th, 2020. Link can be found on their instagram page.
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Follow: @boardgains.fit
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Follow us at: http://thepalspod.com/ // Insta @thepalspodcast @boutsalis @yourpalrick
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Music by @loudluxury
Thursday Oct 15, 2020
Thursday Oct 15, 2020
2 years ago, Tony Ayala took a 180 in life and quit his job in finance to take the plunge into entrepreneurship. He is the President of Queen St. Bakery, an allergen free food startup that creates functional foods that even those without dietary restrictions would want to eat. After studying business at Western University and working in finance his whole career, Tony was pitched by his best friend to help build the next generation bakery. Since then, Tony has taken the business from 50 stores in Toronto, to over 1,000 stores Canada-wide, with his sites set on the US next.
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Follow: @thetonyayala @queenstreetbakery https://queenstreetbakery.com/
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Follow us at: http://thepalspod.com/ // Insta @thepalspodcast @boutsalis @yourpalrick
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The current pandemic has brought about many new challenges for businesses but also presented new opportunities! Now, more than ever, it is important for your business to be digital with kick ass social media pages and a website. Our sponsor and friend @anthony.mila at @highrisemkt specializes in helping you bring your business to life digitally and ensuring you can operate successfully no matter the challenges the world throws at us! Visit his website today at www.highrisemkt.com
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Music by @loudluxury
Monday Oct 12, 2020
Monday Oct 12, 2020
Lisa Damla is a Fitness Coach from Toronto, Canada with a BioMed Science BA. She specializes in HIIT-style training, emphasizing form, and especially loves to focus on core. She currently runs private training sessions out of a studio downtown Toronto, teaches Bootcamps at SWEAT & TONIC, and also provides virtual training and bootcamps. Her hobbies include being outdoors in nature, loves animals, staying social, and is a huge foodie. She is part of a family of six, grew up in the United States of America, and is half Austrian and Armenian.
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Follow her: @ldamms_
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Follow us at: http://thepalspod.com/ // Insta @thepalspodcast @boutsalis @yourpalrick
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Shoutout to our sponsors Steven Liambis Real Estate. Steven is a top producing realtor in the GTA known for his extensive market knowledge and unmatched devotion to his Clients. Whether you’re looking to buy, sell, or lease, he is there to help guide you through every step of the way. Be sure to check hi out @homesbysteven or online at www.homesbysteven.ca
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Music by @loudluxury
Wednesday Oct 07, 2020
Wednesday Oct 07, 2020
Choclair, is a Canadian rapper. He was one of the most successful Canadian rappers in Canada in the late 1990s and early 2000s. Choclair has been nominated for six Juno Awards, winning four. His new song BACKDRAFT is out on all platforms now! https://www.youtube.com/watch?v=imKKIqCnY-Y
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Follow him @choclairofficial
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Follow us at: http://thepalspod.com/ // Insta @thepalspodcast @boutsalis @yourpalrick
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Shoutout to our sponsors Steven Liambis Real Estate. Steven is a top producing realtor in the GTA known for his extensive market knowledge and unmatched devotion to his Clients. Whether you’re looking to buy, sell, or lease, he is there to help guide you through every step of the way. Be sure to check hi out @homesbysteven or online at www.homesbysteven.ca
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Music by @loudluxury
Sunday Oct 04, 2020
Sunday Oct 04, 2020
Louis Chapheau is a Toronto-based entrepreneur and visual artist specializing in Neo-expressionism across a variety of mediums. During these uncertain times he suddenly transformed what was a curiosity into a successful and rapidly growing new career that includes clients across the United States and Canada.
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Follow him @chapheau @yourturndontfall
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Follow us at: http://thepalspod.com/ // Insta @thepalspodcast @boutsalis @yourpalrick
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Shoutout to our sponsors Steven Liambis Real Estate. Steven is a top producing realtor in the GTA known for his extensive market knowledge and unmatched devotion to his Clients. Whether you’re looking to buy, sell, or lease, he is there to help guide you through every step of the way. Be sure to check hi out @homesbysteven or online at www.homesbysteven.ca
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Music by @loudluxury
Wednesday Sep 30, 2020
Wednesday Sep 30, 2020
Will Nguyen is an Entrepreneur from Toronto, Canada. Will started off by shooting for large scale Toronto parties, and progressed to celebrity events including concerts by the likes of the N.E.R.D, Common, Lupe Fiasco, Rick Ross, Alicia Keys and Kid Kudi. Starting a blog and gaining a large network of clients, Will branched out into promotion and coordinated events for high profile friends such as NBA star Chris Bosh, and even a birthday party for Drake. Will is now a partner in Queen West store Get Fresh Company alongside Remix alumni Jebril “Fresh” Jalloh are also partners/designers in the clothing brand HEIR KID and are both Toronto brand reps for Remy Martin. A champion for the city, Will’s entrepreneurial hat also lends his experience as a current member on the Executive Committee of the Queen West BIA. Will and his partner Derek Hui have a management company, F22, where they manage Always Never and Aria Ohlsson.
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Follow him @photo_will
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Follow us at: http://thepalspod.com/ // Insta @thepalspodcast @boutsalis @yourpalrick
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The current pandemic has brought about many new challenges for businesses but also presented new opportunities! Now, more than ever, it is important for your business to be digital with kick ass social media pages and a website. Our sponsor and friend @anthony.mila at @highrisemkt specializes in helping you bring your business to life digitally and ensuring you can operate successfully no matter the challenges the world throws at us! Visit his website today at www.highrisemkt.com
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Music by @loudluxury
Wednesday Sep 23, 2020
Wednesday Sep 23, 2020
Justin Lacchin is a Financial Advisor based out of Toronto, Canada.
His mission is to grow my client's wealth by collaborating with them on their priorities so that individuals, families, and businesses can achieve their desired goals & dreams.
His firms process involves demystifying the world of finance, allowing clients to sleep at night and focus on their own passions & vocations. They strive to first protect & then grow clients hard-earned money with sound advice, personally tailored investment solutions, tax management strategies, risk mitigation, and most importantly, through helping clients avoid the classic behavioural investment mistakes.
Born and raised in Etobicoke, Justin is a graduate of Queen’s University with a bachelor’s degree in the Applied Economics program. In addition, he’s earned several Canadian Securities Certifications, including the LLQP, the Canadian Securities Course, the Conduct and Practices Handbook, and the Derivatives Fundamentals & Options Licensing Course.
In his spare time, he enjoys rooting for the 2019 NBA Champions, The Toronto Raptors!
Please contact him directly by phone, text or email at 647-465-3745 & jlacchin@mwfi.ca to start a conversation today!
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Follow us at: http://thepalspod.com/ // Insta @thepalspodcast @boutsalis @yourpalrick
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Shoutout to our sponsors Steven Liambis Real Estate. Steven is a top producing realtor in the GTA known for his extensive market knowledge and unmatched devotion to his Clients. Whether you’re looking to buy, sell, or lease, he is there to help guide you through every step of the way. Be sure to check hi out @homesbysteven or online at www.homesbysteven.ca
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Music by @loudluxury
Sunday Sep 20, 2020
Sunday Sep 20, 2020
Jesse Dunphy is a fitness entrepreneur and a model. He is the owner of FITSQR (@FITSQR) an online, on-demand, workout platform.
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Follow him at: @jessedunphy
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Follow us at: http://thepalspod.com/ // Insta @thepalspodcast @boutsalis @yourpalrick
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Shoutout to our sponsors Steven Liambis Real Estate. Steven is a top producing realtor in the GTA known for his extensive market knowledge and unmatched devotion to his Clients. Whether you’re looking to buy, sell, or lease, he is there to help guide you through every step of the way. Be sure to check hi out @homesbysteven or online at www.homesbysteven.ca
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Music by @loudluxury
Wednesday Sep 16, 2020
Wednesday Sep 16, 2020
Tyler Shaw is a Canadian singer and actor. He was the winner of the "MuchMusic Coca-Cola Covers Contest 2012" organized by the specialized Canadian music cable channel MuchMusic and subsequently released his debut single, "Kiss Goodnight", through Sony Music Canada in December 2012.
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Follow him at: @tylershawmusic https://open.spotify.com/artist/3jERgGiTwNAPxNmDasAb31?autoplay=true
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Follow us at: http://thepalspod.com/ // Insta @thepalspodcast @boutsalis @yourpalrick
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Shoutout to our sponsors Steven Liambis Real Estate. Steven is a top producing realtor in the GTA known for his extensive market knowledge and unmatched devotion to his Clients. Whether you’re looking to buy, sell, or lease, he is there to help guide you through every step of the way. Be sure to check hi out @homesbysteven or online at www.homesbysteven.ca
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Music by @loudluxury
Sunday Sep 13, 2020
Sunday Sep 13, 2020
Penny Oleksiak is a Canadian competitive swimmer who specializes in the freestyle and butterfly events. During the 2016 Summer Olympics, she became the first Canadian to win four medals in the same Summer Games and the country's youngest Olympic champion, with a gold in the 100 m freestyle, a silver in the 100 m butterfly, and two bronzes in the women's freestyle relays (4×100 m and 4×200 m). With her gold medal win, she became the first athlete born in the 2000s to claim an Olympic gold medal in an individual event.
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Follow her at: @typicalpen
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Follow us at: http://thepalspod.com/ // Insta @thepalspodcast @boutsalis @yourpalrick
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Shoutout to our sponsors Kind Magazine. kind is a free print lifestyle magazine found in cannabis retail locations throughout Alberta, Saskatchewan and Ontario. It is printed on 100% post-consumer waste paper, through 80,000 copies. You can also find us on Instagram @kind.mag and online at kindmagazine.ca.
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Music by @loudluxury