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Welcome to The Pal’s Podcast. Hosted by Ricky Liorti and Dani Galarneau with new episodes released every Tuesday.
Episodes
Wednesday Nov 04, 2020
Wednesday Nov 04, 2020
Stella and Freddy are entrepreneurs from Toronto, Canada, who are introducing light and sound frequencies into high grade cosmetics. Their company, Freeq Cosmetics, has launched a facial cleanser and moisturizer that are packed full of antioxidants, vitamins, and infused with botanical essences in the form of light and sound (freeq)uencies - all made locally with love. Visit freeq.ca for more info and use LOCALLOVE at checkout for 20% off this week.
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Follow: @freddybender @stellajs
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Follow us at: http://thepalspod.com/ // Insta @thepalspodcast @boutsalis @yourpalrick
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Music by @loudluxury
Monday Nov 02, 2020
Monday Nov 02, 2020
Andy De Santis is a registered dietitian (RD) in Toronto that is as charismatic as they come. He also happens to be a 3x published author with an unmatched passion for helping people reach their health goals.
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Follow: @andytherd www.andytherd.com
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Follow us at: http://thepalspod.com/ // Insta @thepalspodcast @boutsalis @yourpalrick
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Shoutout to our sponsors Steven Liambis Real Estate. Steven is a top producing realtor in the GTA known for his extensive market knowledge and unmatched devotion to his Clients. Whether you’re looking to buy, sell, or lease, he is there to help guide you through every step of the way. Be sure to check hi out @homesbysteven or online at www.homesbysteven.ca
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Music by @loudluxury
Thursday Oct 29, 2020
Thursday Oct 29, 2020
Frank Walker is a Canadian electronic musician and DJ. He is most noted for his single "Only When It Rains", a collaboration with Astrid S which was a Juno Award nominee for Dance Recording of the Year at the Juno Awards of 2020. His new song “Like Gold” with Loud Luxury is out now on all platforms!
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Follow: @frankwalker
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Follow us at: http://thepalspod.com/ // Insta @thepalspodcast @boutsalis @yourpalrick
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Shoutout to our sponsors Steven Liambis Real Estate. Steven is a top producing realtor in the GTA known for his extensive market knowledge and unmatched devotion to his Clients. Whether you’re looking to buy, sell, or lease, he is there to help guide you through every step of the way. Be sure to check hi out @homesbysteven or online at www.homesbysteven.ca
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Music by @loudluxury
Monday Oct 26, 2020
Monday Oct 26, 2020
Trevor Koverko is prominent blockchain founder and investor
Trevor became a very early leader in the blockchain community - financing projects like Ethereum, EOS, Hashgraph and Shapeshift.
In 2017, after predicting the mega-trend of financial securities migrating to the blockchain, Trevor founded his 3rd business: Polymath - a world leading token platform.
Prior to Polymath, Trevor’s Oculus Rift-based project became one of the world's first VR exits.
Trevor is also the co founder of Digital Assets International, a private equity fund that acquires high margin/cashflow online businesses.
Trevor graduated from Canada’s leading business school, Ivey, and was an NHL draft pick of New York Rangers.
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Follow: @trevorkoverko
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Follow us at: http://thepalspod.com/ // Insta @thepalspodcast @boutsalis @yourpalrick
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The current pandemic has brought about many new challenges for businesses but also presented new opportunities! Now, more than ever, it is important for your business to be digital with kick ass social media pages and a website. Our sponsor and friend @anthony.mila at @highrisemkt specializes in helping you bring your business to life digitally and ensuring you can operate successfully no matter the challenges the world throws at us! Visit his website today at www.highrisemkt.com
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Music by @loudluxury
Wednesday Oct 21, 2020
Wednesday Oct 21, 2020
From challenging her father to parking lot races as a young girl, Olympian Phylicia George has grown into one of Canada’s most diverse athletes.
Exploding onto the Olympic track scene at the 2012 London Summer Olympics, followed with a 2nd Olympic experience in Rio 2016, competing in both the 100M Hurdles and the 4x100 Relay, she has cemented her status as one of Canada’s top athletes always willing to take risks, Phylicia became one of this countries few multisport athletes ever, when she made the Canadian Bobsleigh Team at the 2018 PyeongChang Winter Olympics and won a bronze medal. She is one of only a select few who have competed in both the Summer and Winter Olympics.
Not willing to be defined solely by her athletic accomplishments she aspires to reach higher, holding a Biology degree from the University of Connecticut graduating summa cum laude, along with pursuing opportunities in motivational speaking and philanthropy.
She spends time writing and speaking about her journey to become the best athlete possible and the lessons she has learned along the way. She provides a coveted look into the behind the scenes preparation that it takes to become an elite athlete. She is a strong advocate for holistic wellness as well as the empowerment of young girls and women. She works to inspire those around her to dream big and to follow their passion towards living the life they truly want. Her journey continues as she prepares for Tokyo 2021!
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Follow: @phyliciageorge
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Follow us at: http://thepalspod.com/ // Insta @thepalspodcast @boutsalis @yourpalrick
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The current pandemic has brought about many new challenges for businesses but also presented new opportunities! Now, more than ever, it is important for your business to be digital with kick ass social media pages and a website. Our sponsor and friend @anthony.mila at @highrisemkt specializes in helping you bring your business to life digitally and ensuring you can operate successfully no matter the challenges the world throws at us! Visit his website today at www.highrisemkt.com
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Music by @loudluxury
Monday Oct 19, 2020
Monday Oct 19, 2020
Eric Mathura is the founder of BoardGains. Eric is Personal Trainer at Habitual Fitness with a B.Sc in Kinesiology from York University and a post-graduate in 2014 from George Brown College in Sport & Event Marketing. They are launching their Kickstarter campaign on October 20th, 2020. Link can be found on their instagram page.
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Follow: @boardgains.fit
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Follow us at: http://thepalspod.com/ // Insta @thepalspodcast @boutsalis @yourpalrick
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Music by @loudluxury
Thursday Oct 15, 2020
Thursday Oct 15, 2020
2 years ago, Tony Ayala took a 180 in life and quit his job in finance to take the plunge into entrepreneurship. He is the President of Queen St. Bakery, an allergen free food startup that creates functional foods that even those without dietary restrictions would want to eat. After studying business at Western University and working in finance his whole career, Tony was pitched by his best friend to help build the next generation bakery. Since then, Tony has taken the business from 50 stores in Toronto, to over 1,000 stores Canada-wide, with his sites set on the US next.
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Follow: @thetonyayala @queenstreetbakery https://queenstreetbakery.com/
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Follow us at: http://thepalspod.com/ // Insta @thepalspodcast @boutsalis @yourpalrick
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The current pandemic has brought about many new challenges for businesses but also presented new opportunities! Now, more than ever, it is important for your business to be digital with kick ass social media pages and a website. Our sponsor and friend @anthony.mila at @highrisemkt specializes in helping you bring your business to life digitally and ensuring you can operate successfully no matter the challenges the world throws at us! Visit his website today at www.highrisemkt.com
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Music by @loudluxury
Monday Oct 12, 2020
Monday Oct 12, 2020
Lisa Damla is a Fitness Coach from Toronto, Canada with a BioMed Science BA. She specializes in HIIT-style training, emphasizing form, and especially loves to focus on core. She currently runs private training sessions out of a studio downtown Toronto, teaches Bootcamps at SWEAT & TONIC, and also provides virtual training and bootcamps. Her hobbies include being outdoors in nature, loves animals, staying social, and is a huge foodie. She is part of a family of six, grew up in the United States of America, and is half Austrian and Armenian.
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Follow her: @ldamms_
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Follow us at: http://thepalspod.com/ // Insta @thepalspodcast @boutsalis @yourpalrick
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Shoutout to our sponsors Steven Liambis Real Estate. Steven is a top producing realtor in the GTA known for his extensive market knowledge and unmatched devotion to his Clients. Whether you’re looking to buy, sell, or lease, he is there to help guide you through every step of the way. Be sure to check hi out @homesbysteven or online at www.homesbysteven.ca
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Music by @loudluxury
Wednesday Oct 07, 2020
Wednesday Oct 07, 2020
Choclair, is a Canadian rapper. He was one of the most successful Canadian rappers in Canada in the late 1990s and early 2000s. Choclair has been nominated for six Juno Awards, winning four. His new song BACKDRAFT is out on all platforms now! https://www.youtube.com/watch?v=imKKIqCnY-Y
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Follow him @choclairofficial
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Follow us at: http://thepalspod.com/ // Insta @thepalspodcast @boutsalis @yourpalrick
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Shoutout to our sponsors Steven Liambis Real Estate. Steven is a top producing realtor in the GTA known for his extensive market knowledge and unmatched devotion to his Clients. Whether you’re looking to buy, sell, or lease, he is there to help guide you through every step of the way. Be sure to check hi out @homesbysteven or online at www.homesbysteven.ca
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Music by @loudluxury
Sunday Oct 04, 2020
Sunday Oct 04, 2020
Louis Chapheau is a Toronto-based entrepreneur and visual artist specializing in Neo-expressionism across a variety of mediums. During these uncertain times he suddenly transformed what was a curiosity into a successful and rapidly growing new career that includes clients across the United States and Canada.
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Follow him @chapheau @yourturndontfall
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Follow us at: http://thepalspod.com/ // Insta @thepalspodcast @boutsalis @yourpalrick
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Shoutout to our sponsors Steven Liambis Real Estate. Steven is a top producing realtor in the GTA known for his extensive market knowledge and unmatched devotion to his Clients. Whether you’re looking to buy, sell, or lease, he is there to help guide you through every step of the way. Be sure to check hi out @homesbysteven or online at www.homesbysteven.ca
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Music by @loudluxury